## Women Fatigue Survey Results in Lisbon, Portugal

Category : surveyoutput | Sub Category : surveyoutput Posted on 2024-09-07 22:25:23

Fatigue is a common issue that many people, especially women, face on a daily basis. In a recent survey conducted in Lisbon, Portugal, the results shed light on the prevalence and impact of fatigue on women in the city. The survey aimed to understand the factors contributing to fatigue, how it affects women's daily lives, and the strategies they use to cope with it. ### Key Findings 1. **Prevalence of Fatigue:** The survey found that a significant number of women in Lisbon experience fatigue regularly, with over 70% reporting feeling fatigued at least a few times a week. 2. **Contributing Factors:** The survey identified several factors contributing to fatigue among women in Lisbon, including work-related stress, lack of quality sleep, family responsibilities, and societal expectations. 3. **Impact on Daily Life:** Fatigue has a profound impact on women's daily lives in Lisbon, affecting their productivity, mood, relationships, and overall well-being. Many women reported feeling overwhelmed and exhausted, struggling to balance multiple responsibilities. 4. **Coping Strategies:** Despite the challenges posed by fatigue, the survey revealed that women in Lisbon are proactive in managing their symptoms. Common coping strategies include prioritizing self-care, seeking social support, practicing mindfulness and relaxation techniques, and making lifestyle changes such as improving their diet and exercise habits. ### Recommendations and Conclusion Based on the survey results, there are several recommendations that can help support women in Lisbon in managing fatigue more effectively. These include promoting work-life balance, raising awareness about the importance of self-care, providing resources for stress management, and encouraging open conversations about mental health and well-being. In conclusion, the survey results highlight the prevalence of fatigue among women in Lisbon, Portugal, and the significant impact it has on their daily lives. By understanding the factors contributing to fatigue and implementing strategies to cope with it, women can take proactive steps towards improving their overall well-being and quality of life.